Fasting may serve as the solution to solve our epidemic of chronic illnesses today. With comments from more than fifty scientists, medical professionals, and individual patients, this is the most comprehensive and objective look at fasting on film.
A Step-by-Step Beginner’s Guide to Intermittent Fasting
Intermittent fasting was shown to have powerful effects on your body and brain and may even promote longevity. This guide explains what you need to know.
Holistic Health and Mind
INTERMITTENT FASTING: 6 COMMON PLANS
There are several methods of intermittent fasting. We explain six of them here.
Holistic Health and Mind
